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Mindfulness Mondays

January 17 @ 11:00 am - 12:00 pm

Gatherings of Mindfulness Mondays are multi-platform, on Zoom and also at the Fellowship either indoors or on the grounds depending on weather conditions. On Monday, January 17, Mindfulness Monday will be Zoom-only.

This mindfulness hour is open to everyone who practices any form of mindfulness and/or meditation. If you’re someone who doesn’t practices meditation/mindfulness but you’re interested and you want to know more, this program is also for you.

The hour begins with a chalice lighting followed by a brief check-in. Next, we have 20 minutes of meditation time.  When we come back together we check-in about mindfulness challenges, successes, and resources. At noon, we wish each other well and to extinguish the chalice. Whether you have a long established practice, are a novice, or would just like to know more–you are welcome at this weekly gathering.

If you’re unable to attend but you want to know more, email Caron at coordinator@uufws.org.

Join here: https://uufws.org/virtual-meditation-mindfulness

Details

Date:
January 17
Time:
11:00 am - 12:00 pm
Event Categories:
, ,

Organizer

Caron Armstrong, Membership Manager
Phone:
336-659-0331
Email:
coordinator@uufws.org

Room/Location

Multi-Platform

Details

Date:
January 17
Time:
11:00 am - 12:00 pm
Event Categories:
, ,

Organizer

Caron Armstrong, Membership Manager
Phone:
336-659-0331
Email:
coordinator@uufws.org

Room/Location

Multi-Platform