Today, the in-person gathering will take place at the labyrinth behind Trellis, 101 Hospice Lane, Winston-Salem (see specific directions below).

The Zoom gathering will meet on Zoom, as usual.

Directions to the labyrinth: After turning onto Hospice Lane from Bolton, go past the Kate B. Reynolds Hospice Home and the palliative care building. Turn right and follow the parking lot until it ends. The labyrinth is directly behind the buildings.

Gatherings of Mindfulness Mondays are multi-platform, on Zoom and also at the Fellowship in the Welcome Room.

This mindfulness hour is open to everyone who practices any form of mindfulness and/or meditation. If you’re someone who doesn’t practices meditation/mindfulness but you’re interested and you want to know more, this program is also for you.

The hour begins with a chalice lighting followed by a brief check-in. Next, we have 30 minutes of meditation time. When we come back together we check-in about mindfulness challenges, successes, and resources. At noon, we wish each other well and to extinguish the chalice. Whether you have a long established practice, are a novice, or would just like to know more–you are welcome at this weekly gathering.

Questions? Email caron@uufws.org.

Join here: https://uufws.org/virtual-meditation-mindfulness

CLICK HERE to view or comment on an evolving resource list co-created by Mindfulness Monday participants.