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Event Series Event Series: Mindfulness Mondays

Mindfulness Mondays – Meeting at Trellis Labyrinth on 11/13

November 13, 2023 @ 11:00 am - 12:00 pm

Special Event on November 13 — rain or shine.

All are welcome to join the Monday Mindfulness group at Trellis (101 Hospice Lane, WS) to walk the outdoor labyrinth, rain or shine. After turning onto Hospice Lane from Bolton, go past the Kate B. Reynolds Hospice Home and the palliative care building. Turn right and follow the parking lot until it ends. The labyrinth is directly behind the buildings.

Bring a bag lunch if you’d like to visit with Fellowship friends at one of the garden shelters near the labyrinth following the walk.

The Zoom room will also be open for those who prefer to meet online. 

 

Gatherings of Mindfulness Mondays are multi-platform, on Zoom and also at the Fellowship either indoors or on the grounds depending on weather conditions.

The Zoom link is below for those who’d prefer to join digitally. Anyone who shows up at the Fellowship at 11 am on Mondays will walk the Fellowship grounds for a walking meditation or find a quiet spot to sit during the meditation portion of the gathering. We will follow the Board’s approved safety guidelines for indoor and outdoor gathering.

This mindfulness hour is open to everyone who practices any form of mindfulness and/or meditation. If you’re someone who doesn’t practices meditation/mindfulness but you’re interested and you want to know more, this program is also for you.

The hour begins with a chalice lighting followed by a brief check-in. Next, we have 20 minutes of meditation time.  When we come back together we check-in about mindfulness challenges, successes, and resources. At noon, we wish each other well and to extinguish the chalice. Whether you have a long established practice, are a novice, or would just like to know more–you are welcome at this weekly gathering.

If you’re unable to attend but you want to know more, email Caron at coordinator@uufws.org.

Join here: https://uufws.org/virtual-meditation-mindfulness

CLICK HERE to view or comment on an evolving resource list co-created by Mindfulness Monday participants.

Details

Date:
November 13, 2023
Time:
11:00 am - 12:00 pm
Series:
Event Categories:
, ,

Room/Location

Outside and Online

Details

Date:
November 13, 2023
Time:
11:00 am - 12:00 pm
Series:
Event Categories:
, ,

Room/Location

Outside and Online